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Optimal Chiro-Rehab Center
United States
Приєднався 2 кві 2015
Optimal Chiro-Rehab Center is a UA-cam channel that provides information about chiropractic care, acupuncture, physical rehabilitation, and nutrition. The channel is run by Dr. Nguyen Tran and Dr. Soojoon Moon, who are both board-certified chiropractors. The channel's videos offer insights into a variety of health topics, including back pain, neck pain, headaches, and sciatica. Dr. Tran and Dr. Moon also share tips on how to improve your overall health and well-being as well as how to eat a healthy diet, get regular exercise, and manage stress.
Whether you're looking for information on a specific health condition or want to learn more about holistic approaches to health, Optimal Chiro-Rehab Center is a great resource.
Subscribe to our channel today and stay up-to-date on the latest health news and information."
Whether you're looking for information on a specific health condition or want to learn more about holistic approaches to health, Optimal Chiro-Rehab Center is a great resource.
Subscribe to our channel today and stay up-to-date on the latest health news and information."
Conquer Ankle Pain: Dr. Tran's Holistic Approach to Treating Plantar Fasciitis
Welcome back to Optimal Chiro-Rehab Center's UA-cam channel! In this must-watch video, Dr. Tran shares his expert techniques for treating ankle pain, with a special focus on plantar fasciitis. With over 20 years of experience in chiropractic care, Dr. Tran demonstrates a comprehensive, holistic approach to alleviating pain and promoting healing.
In this episode, you'll discover:
🗣 Why ankle and foot pain is more common than you think
🗣 The connection between calf muscles and foot issues
🗣 Effective treatments including cupping, acupuncture, and Kinesio taping
🗣 The importance of muscle recovery and nutrient intake for healing
🗣 Practical tips to prevent re-injury and support long-term ankle health
Join Dr. Tran as he walks you through a step-by-step process to relieve pain, improve mobility, and enhance your overall foot health. Whether you're dealing with chronic pain or looking to prevent future issues, this video provides valuable insights and practical solutions.
🔔 Subscribe and hit the bell icon to stay updated with our latest health tips and treatments!
📢 Share your thoughts and experiences in the comments below. Let's support each other on our health journeys!
In this episode, you'll discover:
🗣 Why ankle and foot pain is more common than you think
🗣 The connection between calf muscles and foot issues
🗣 Effective treatments including cupping, acupuncture, and Kinesio taping
🗣 The importance of muscle recovery and nutrient intake for healing
🗣 Practical tips to prevent re-injury and support long-term ankle health
Join Dr. Tran as he walks you through a step-by-step process to relieve pain, improve mobility, and enhance your overall foot health. Whether you're dealing with chronic pain or looking to prevent future issues, this video provides valuable insights and practical solutions.
🔔 Subscribe and hit the bell icon to stay updated with our latest health tips and treatments!
📢 Share your thoughts and experiences in the comments below. Let's support each other on our health journeys!
Переглядів: 41
Відео
Relieve Elbow Pain: Dr. Tran's Proven Techniques for Tennis Elbow and Tendonitis
Переглядів 914 днів тому
Welcome back to Optimal Chiro-Rehab Center's UA-cam channel! In this informative video, Dr. Tran, with over 20 years of chiropractic experience, shares his personal journey and expert insights on treating elbow pain, specifically targeting tennis elbow and tendonitis. In this episode, you'll learn: 🗣 The root causes of elbow pain and why it's so common 🗣 How repetitive use and daily activities ...
Unlock Your Health: The Ultimate Guide to a Metabolic Cleanse
Переглядів 2221 день тому
Welcome to Optimal Chiro-Rehab Center's UA-cam channel! In this episode, Dr. Tran dives deep into the transformative power of a metabolic cleanse. Discover how this holistic approach can help detoxify your body, boost your energy levels, and kickstart your journey to optimal health. In this video, we cover: 🗣 What is a metabolic cleanse and why do you need it 🗣 A step-by-step guide to starting ...
Unlock the Secrets of Electrolytes: Boost Your Health with Dr. Tran
Переглядів 328 днів тому
Welcome to the Optimal Chiro-Rehab Center UA-cam channel! In today's video, Dr. Tran delves into the fascinating world of electrolytes and their vital role in maintaining our health and well-being. Learn how electrolytes support various bodily functions, including muscle contractions, hydration, and nerve signaling. Dr. Tran will also share practical tips on how to balance your electrolyte leve...
Exploring the World Through Wellness: Dr. Tran's 2023 Travel Highlights
Переглядів 16Місяць тому
Join Dr. Tran as he shares the unforgettable journeys of 2023, blending his passion for travel with his expert insights on health and wellness. From the bustling streets of Japan to the tranquil villages of Vietnam, and the awe-inspiring landscapes of Peru, Dr. Tran showcases the beauty of these diverse destinations and reflects on the profound impact of giving back through medical missions. In...
Seasonal Renewal: Embracing Change by Shedding Life's Stressors | A Chat with Dr. Tran
Переглядів 234 місяці тому
Seasonal Renewal: Embracing Change by Shedding Life's Stressors | A Chat with Dr. Tran
Debunking the Top 8 Myths About Chiropractic Care: What You Really Need to Know
Переглядів 104 місяці тому
Debunking the Top 8 Myths About Chiropractic Care: What You Really Need to Know
Say Goodbye to Wrist Pain: Chiropractic Secrets for Conquering Carpal Tunnel Syndrome
Переглядів 375 місяців тому
Say Goodbye to Wrist Pain: Chiropractic Secrets for Conquering Carpal Tunnel Syndrome
Small Steps to Big Success: Mastering New Year's Resolutions One Day at a Time
Переглядів 885 місяців тому
Small Steps to Big Success: Mastering New Year's Resolutions One Day at a Time
Maximize Your Workout: The Incredible Benefits of Squat Exercises Revealed
Переглядів 625 місяців тому
Maximize Your Workout: The Incredible Benefits of Squat Exercises Revealed
Exploring the Decline in Food Quality | A Chat with Dr. Tran
Переглядів 505 місяців тому
Exploring the Decline in Food Quality | A Chat with Dr. Tran
Dr Tran's quick and easy nutritious meals
Переглядів 137 місяців тому
You are never to busy to have a healthy meal. If you can't find 20 minutes a day to prep your food, you are in trouble.
Ankle Rehab (Tập phục hồi chức năng mắt cá chân)
Переглядів 427 місяців тому
Ankle Rehab (Tập phục hồi chức năng mắt cá chân)
Unlocking the Secrets to a Healthy Lifestyle | A Conversation with Jeff Wu
Переглядів 147 місяців тому
Unlocking the Secrets to a Healthy Lifestyle | A Conversation with Jeff Wu
Đau gối, mỏi gối, chân yếu nên tập động tác này
Переглядів 1188 місяців тому
Đau gối, mỏi gối, chân yếu nên tập động tác này
Should You Invest In Your Health As Much As Your 401k? | A Conversation With Dr. Tran
Переглядів 188 місяців тому
Should You Invest In Your Health As Much As Your 401k? | A Conversation With Dr. Tran
Do I Need Vitamins? Is Omega-3 Important?
Переглядів 299 місяців тому
Do I Need Vitamins? Is Omega-3 Important?
Health is a Journey, NOT a Destination | A Chat With Dr. Tran | Feat. JJ Gagliardi
Переглядів 109 місяців тому
Health is a Journey, NOT a Destination | A Chat With Dr. Tran | Feat. JJ Gagliardi
Neck pain from carrying baby @Ocrc8303
Переглядів 4210 місяців тому
Neck pain from carrying baby @Ocrc8303
The Process at Optimal Chiro-Rehab Center
Переглядів 87Рік тому
The Process at Optimal Chiro-Rehab Center
Office Tour | Optimal Chiro-Rehab Center
Переглядів 100Рік тому
Office Tour | Optimal Chiro-Rehab Center
Stop using your Wife for your videos! :) :) :)
Great video Dr. Tran!
Thanks!
Awesome video and very informative
Glad you liked it!
🎶 Promo*SM
em gẫy mắt câ chân phẫu thuật được 2 tháng tập bài này được chưa ạ.
🔥🔥🔥🔥🔥🔥🔥
There is several studies showing that every single part of your body change, a good example is the bones they change after 10 years, your skin, you’re fat tissue, saying that you’ll have the same fat you had three years ago, it’s not only a lie, but he’s borderline r@tarded.
Thanks for the vids,as a software engineer I was looking for some advice Can you share the links on where to buy those two cushions please
www.tempurpedic.com/other-products/lumbar-support-cushion-home-office/v/800/
www.tempurpedic.com/other-products/seat-cushion-home-office/v/799/
Please post a video for lower back pain cupping
Air cupping Back ua-cam.com/video/5O7yhroboVo/v-deo.html
Sir thanks for your videos...
thank you for teaching mr swagiichu how to do a pushup!
Thank you! This was very helpful!
Chào Bác Sĩ. Mình có cần thử máu trước khi dùng thuốc Magnesium không? Cám ơn BS . Tôi hay bị nhức đầu một bên khi ngũ dậy.
Chào Nhan, uống Magnesium thì không cần phải thử máu, nhưng bạn nên đi khám BS xem tại sao lại bị đau đầu mỗi khi ngủ dậy.
@@Ocrc8303 vậy bổ sung bao lâu thì ngưng bs
Cảm ơn bác sĩ nhiều
Cảm ơn bác sĩ
Ở Việt Nam có bán không bác sỹ
Detox này uống 15 ngày rồi ngưng hay uống tiếp
🄿🅁🄾🄼🄾🅂🄼
From where can we get the tool that you're using ?
amazon
Ở VN muốn mua phải liên hệ thế nào ạ
Daj bs cho em xin dc mua hur thuoc nay
xin lỗi Loan nha, vì BS không thường xuyên coi message, nếu Loan vẫn muốn mua hay nhắn tin hay goị cho BS 571-247-8138.
Dạ em ở VN thì có thể nhờ BS gửi về giúp em với được ko ạ?
Thoong chi
I have knee cupping on Friday! I don't know, the Therapist said I may have some pain! I'm not looking forward to that! 😖😩😭
Cho oi neu nguoi binh thuong muon bo sung them thi co sao k.co anh huong gi k
không sao cả, mỗi ngày BS vẫn pha với nước và uống đều
@@Ocrc8303 liều lượng 470mg uống mỗi ngày trong 3 tháng dc ko bs
اللهم اشفي المصابين وأرفع عنا الوباء والبلاء
Bac si cho minh Hoi: minh o San Jose mua cai nay o dAu? Thanks
mình có thể gởi tới cho bạn, hoặc bạn có thể mua ở những tiệm bán Vitamin, hoăc Whole food
I had some pain on my neck could not sleep in any position, your exercise techniques helped me. Thank very much.
First!
If you need to have a knee repair does cuffing help
Yes, cupping increase circulation and reduce muscle spasm. It will speed up the healing process. Wishing you a speedy recovery!
chào bác sĩ, em ở Hàn Quốc thì làm thế nào để mua được sản phẩm này ạ?
Siu Hin anh có thể gởi qua nhưng có lẽ cước phí rất cao
Optimal Chiro-Rehab Center em và bạn em cùng mua ạ. anh báo giá giúp em nhé. Xong em sẽ chuyển khoản trước ạ. 1 bạn khác của em cũng muốn mua, nhưng bạn ấy tính đi hút mỡ, nếu trước khi hút mỡ mà uống có sao không ạ? Lephung1210@gmail.com ( đây là email em, anh liên lạc qua email giúp em nhé. )
@@alicevietnam8371 Mình cũng ở Hàn nè. Nếu được mình mua chung nha b
How can cupping breaks the adhesion can you explain
The suction that pull the muscle and fascia into the cup help break up the adhesion between the muscle and fascia. Muscle is more stretchy than fascia, as the suction pull the muscle up into the cup, the fascia stay down.
Thank u for video
Bác sĩ cho e xin link mua hàng chính hãng được không ạ?
Sản phẩm này chỉ bán qua phòng mạch BS thôi em
Bao nhiêu tiền Việt Nam cho 1 hộp vậy bác sỹ nguyên
Hà Trần hiện tại cộng cước phí luôn là $220 một hộp
Hêlo
Awesome instructions! Thanks for the video, Nguyen!
Em ở vn muốn mua uống thì phải liên hệ số điện thoại nào vậy BSĨ
Bạn cho mình sdt
Trang Le 1-571-247-8138
Hà Trần 1-571-247-8138
I need more information
Please call me at 571-247-8138 for more info.
☃️☃️☃️🎄🎄🎄.
:)
Nice one
Que precio tiene todo las ventosa
If you don’t remove bad blood out of body, you will get no results. You must make little cuts with blade and suck blood out of body so you can get results.
For muscular, you need to understand the anatomy of the injure area and place the cup accordingly.
How to select area for cupping
I have lymphomdema is it safe to do cupping
How do you disinfect these cups between clients?
Lakshmi U he explained at end
Is it me or dose of his leave u with permit marks
Need to explain more of what you are doing
need this rn
This is dry cupping. Is wet cupping more useful?